Turmeric also known as the queen of spices, boosts immunity, helps to fight depression, gives relieves from joint pain, and melts abdomen fat faster. Adding pepper to this drink helps the curcumin to absorb faster into the body. Have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. When consumed first thing in the morning, Haldi helps in flushing out toxins from the body and kick starts your metabolism. It also improves digestion by influencing the gallbladder to produce bile and other digestive enzymes that are necessary for proper digestion.
Benefits of turmeric
Burn Saturated fat
Boosts the immune system
Protects against liver damage, gallstones, and manages liver conditions
Eases arthritis symptoms
It removes redness from acne and other types of scarring, reduces inflammation, and evens out skin discolorations
Helps prevent Alzheimer’s disease
Helps prevent cancer
Detoxifies the Body
Turmeric is a powerful compound that helps the liver flush out toxins in the body. You may not know it, but you take in a lot of toxins from the food you eat. How to make turmeric tea
To make turmeric tea at home, follow these steps: 1. Add 1teaspoon Homemade Turmeric powder. 3. Add half teaspoons of black pepper 4. Ginger powder or fresh ginger 5. Add half teaspoon of cinnamon powder. 7. Add in honey 8. Hot water and blend it. You can also boil the mixture and shimmer it down to half.
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A word of caution While anyone can consume turmeric water to burn the belly fat and lose weight, it is strongly advisable to have a word with your medical practitioner regarding the same. Turmeric Tea is best for weight loss, boosting immunity try this tea while you are home quarantine and let me know your reviews !
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